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Natural Remedy for Diabetes

Finding a natural remedy for diabetes does not mean drinking a foul beverage or restrictive diets. While Type II diabetes is becoming quite common, there are many things that can be done to lessen the risk of developing this type of diabetes. There are proven natural alternative options for controlling this late onset disease.

Risk Factors

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There are many risk factors for Types I, II and gestational diabetes. If you are over 45, your risk of developing Type II diabetes increases. Other factors include your ethnic background, being overweight, having high blood pressure or high cholesterol and having a family history of diabetes. All types of diabetes have shown to be easier to manage when a natural remedy for diabetes is used in conjunction with proper insulin replacement. Your doctor can help develop a treatment plan that includes natural remedies.

Herbs

Cinnamon has been proven to help stabilize blood sugar for all types of diabetes. The most common way to use cinnamon is to make a tea from powdered or stick cinnamon. Fenugreek seed is also helpful. Fenugreek seeds are soaked overnight in water, strained and used daily. Turmeric and gooseberry made into juice has also show to be an effective natural remedy for diabetes.

Fruits

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The acai berry has proven to be one of the best fruits to help control diabetes. This tasty berry is available in a powdered form allowing you to put it into almost any type of beverage. Type II diabetics occasionally have other conditions that make controlling this disease difficult. The acai berry helps to reduce weight, provides natural fructose that helps to stabilize blood sugar levels, and stimulates the immune system helping to ward off infections. American Diabetes Wholesale Company endorses the use of acai berry to help control the many side effects and complications of diabetes. Grapes are also beneficial to diabetics.

Weight Loss

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Diabetics who are overweight are encouraged to lose weight to help control their condition. One very natural remedy for diabetes is to slowly lose and sensibly loose weight. The acai berries can help shed unwanted pounds while stabilizing blood sugar. The acai berry helps to curb the appetite and provides omega three acids, antioxidants, and anthocyanins, which are also found in red wine and promote heart health. Eating lots of raw fruits and vegetables especially leafy greens and reducing the amount of meat and processed sugar will also encourage the body to shed any extra pounds.

Exercise

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Walking for 45 minutes every day will help anyone loose weight. Walking also helps the body digest food and speeds up metabolism. The higher metabolism is the more calories are burned. Yoga is also a beneficial low impact exercise option. Before beginning on any exercise or diet regime, you should check with your physician first.

Finding a natural remedy for diabetes can be tasty and easy to do. Sticking with an exercise program may not be so easy but the healthy rewards will be great.

Click for more information about the Natural Remedy for Diabetes


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