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Acai Detox

The primary purpose of the Acai detox is to cleanse your colon of toxins, free radicals, and fat particles that have built up over time. These toxins can prevent nutrients from being absorbed into the body.

The Acai Berry Detox Diet

Solaray Amazing Acai Cleanse, 266 Grams, Lemon Berry

The Acai detoxification diet requires you to consume Acai berries and undergo a detoxification diet to cleanse your colon. The colon cleanse together with the Acai berry can have a number of positive effects on your body. The Acai berry helps aid in weight loss by speeding up the metabolic process. It also helps by promoting the building of muscle mass as well as helping to curb your appetite.

Types of Acai Berry Detox Diets

AcaiCleanse 48 Hour Acai Berry Detox by Garden Greens - 32 Ounces

Although Acai berries are highly perishable, the nutritional and beneficial content is preserved and delivered in the form of juices, pills, powder or pulp. To be successful on the Acai berry detox diet, you must either significantly reduce or eliminate, meat, sugar, dairy and caffeinated foods from your diet. You also need to consume the Acai berry via the method that you decide works best for you.

acaismoothie2

The Acai Berry Detox Smoothie

Acai tastes like a combination of chocolate and berries. Since many people enjoy the taste of the Acai berry, many people like to ingest their Acai in the form of a smoothie. However, you must be careful to avoid adding too much sugar in whatever way you choose to prepare the smoothie, as this will have a negative impact on your detox diet. Acai Daily Cleanse™

Following the Detox Diet

The majority of detox diets recommend that you adhere to them for between seven and ten days. To avoid getting dehydrated while on the Acai detox, you will need to make sure you drink enough water; eight to ten glasses of water a day for the duration of your Acai detox.

Detox Benefits

Phion Laboratories Acai Cleanse - 60 caps

The Acai berry detox has many benefits that go far beyond cleansing the colon.

  • Weight loss - The high fiber content may leave you feeling full, which can lead to eating less, and consequently weight loss.
  • Restore Bowel Regularity - The fiber present in the Acai berry detox can also flush out the body and keep it regular.
  • Protect From Free Radicals - Acai berries are also high in antioxidants, which stabilize free radicals before they can cause harm.
  • Improved Metabolism - The amino acids can improve your metabolism.
Nature's Plus Whole Food Total Body Cleanse W/ Acai & Exotic Superfruit 168Vcaps

Other benefits of the Acai berry detox may include a stronger immune system, higher energy levels, fewer headaches, better memory and a more vitamins passing into your bloodstream from the foods you eat.

No Side Effects

Fortunately, no side effects have been reported in conjunction with Acai berry usage for a detox diet but you will need to make sure that your Acai berry products are 100% Acai berry. The Acai berry itself has no side effects but some additives may be included in some products. Not all additives are healthy, and in fact, can actually be dangerous.

Nature's Secret's Acai Powder Berry Pure-Body Cleanse 56Tabs

Healthy Additives

Some Acai products contain other natural fruits and berries to increase the effectiveness of the Acai berry. These healthy additives enhance the antioxidant, fiber and other nutritional values of the Acai berry.

Dangerous Additives

Dangerous additives found in some Acai detox products include caffeine, which may give you excess energy, and Chinese herbs, which produce significant laxative effects. Another additive often found in Acai cleanse products is the senna leaf which can have a severe laxative effect and may actually be addictive. People with pollen allergies or allergies to other berries may want to avoid such Acai berry detox products as they could have a reaction to the berry.

References

Acai Berry Colon Cleanse Detox
http://ezinearticles.com/?Acai-Berry-Colon-Cleanse-Detox&id=1924316>

Acai Berry Official Site
http://Acaiberrysite.com/

Click for more information about the Acai Detox


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